HDC San Diego has one singular purpose: to grow the sport of hockey in San Diego by creating more skilled players and competitive teams. Where you train and who you train with is important. Come visit our friendly, skilled staff in our state-of-the art center.
DIAGNOSTIC AND
SPORT TESTING
Comprehensive physical testing of each player at the beginning and end of a training program to show visible and measurable improvement.
PERSONALIZED
TRAINING
Custom training based on a player's specific skills and abilities. Program elements dynamically change to suit each player's progression.
TEAM DEVELOPMENT
AND IMPROVEMENT
Improve team skills and confidence by learning various techniques with accredited trainers that can be applied in game situations.
COMPREHENSIVE
APPROACH
Diagnostic zone, skating zone, shooting lanes, and gym - all under one roof.
Our off-ice hockey training facility is divided into four strategic zones that, when combined, offer a comprehensive model for player development.
From skating and shooting to diagnostics and gym, each zone is equipped with the latest training technologies and utilizes methods that contribute to an unparalleled training environment. It is filled with cutting-edge technology unlike anything else in Southern California. 
Featuring two hockey skating treadmills, this zone is designed for development of individual skills such as skating, speed, power, stability, and acceleration.
Synthetic ice zone created to develop a player’s puck-handling skills, with a focus on shooting drills, and stick handling.
Zone designed to assess a player's physical fitness level using a specialized diagnostic system to establish a baseline and develop customized training plans and set goals.
Functional training workouts, plyo-exercises, dynamic and static stability, compensation exercises, and stretching.
Our dedicated staff members are passionate about their work, and their enthusiasm shines through in everything they do. In addition to a wealth of knowledge and extensive experience in their respective fields, each team member has also undergone rigorous training and certification to ensure they provide the highest level of expertise and service to each player that walks through our doors.
JOIN OUR TEAM
Interested in becoming a trainer at HDC? We're always looking for passionate individuals to help players reach their full potential. For more information and to apply, please click on the link below.
From mites to pros, we work with everyone! All players can always further develop skills in skating, shooting, stick handling, or with strength and fitness. We welcome motivated individuals, teams, groups, and schools (non-sectarian public, charter, and private).
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